Yoga on Prescription in Cumbria

Our accessible yoga classes are in step-free community spaces and use chairs to make the sessions as inclusive as possible.

Yoga on Prescription offers small, supportive yoga classes for people living with long-term health conditions, recovering from surgery, or starting gentle exercise for the first time. Sessions are time-limited, guided by qualified teachers, and designed to build confidence, improve mobility, reduce stress, and support overall wellbeing in a safe, welcoming environment. Participation is usually recommended or referred by healthcare professionals.